Our trained staff and volunteer peer counsellors are available to discuss with you any questions you may have regarding parenting.

Although the timing and your current situation may not be what you pictured, your pregnancy still offers you the opportunity to experience the joy of becoming a parent. 

Starting before your baby’s birth, your physical health and emotional well-being are important, as is a healthy holistic lifestyle. We can also provide referrals to local agencies that can help you with prenatal care and childbirth. 

For those with difficulty accessing local programs, we offer online prenatal help and parenting help

To find out more, please contact us by phone/text at 613.332.HOPE (4673) or by email at