Preparing for Pregnancy

If you are expecting your first child, it is normal to feel a little anxious when you think about what is to come.

Help prepare yourself both physically and emotionally for pregnancy and childbirth. Preparing for Pregnancy is a program that provides both video-based and/or one-on-one peer support to equip you for your pregnancy and childbirth experience and life with a little one.

This comprehensive, professional & medically sound video curriculum is evidence-based & audience tested. Included are in-depth modules on what to expect in all 3 trimesters, in-depth sections on labour & delivery, breastfeeding, postpartum depression, bonding with your newborn plus so much more and it can all be done from the comfort of your home on your phone, iPad or laptop!